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Did you know that your enamel is the strongest substance in your mouth? But even though your enamel is strong, it can weaken over time. And once your enamel is gone, it’s gone forever–but your enamel can strengthen itself through a process known as remineralization. Fortunately, while remineralization is a natural process, there are a few things you can consider doing to help the process along.

For example, did you know that your saliva can help your teeth stay strong and remineralize? Your saliva actually carries food and bacteria away from your mouth, which can stop your enamel from wearing down. In addition, your saliva can also carry vital minerals to your teeth. As you may have guessed, these minerals can help the remineralization process.

We recommend considering the benefits of fluoride while you brush. Fluoride can actually help you prevent tooth decay and cavities. Many of the toothpastes you choose could also contain calcium, which may also contribute to the mineral-rebuilding process. Some toothpastes contain amorphous calcium phosphate and protein casein phosphopeptide, which can both enhance fluorides efficiency.

Do you have more questions about remineralization? Would you like to learn more about how you can keep your teeth healthy and strong? If so, we invite you to give Studio 1 Dental a call at 916.567.0900. We’ll be happy to examine your teeth and the overall health of your mouth and give you personalized advice. Our dentist, Dr. David J. Berg, and our team are eager to hear from you soon.